Jane Fonda - Walk Out

Jane Fonda second fitness DVD intended for older exercisers, or those who are simply starting out. Exercise with Jane and stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing  heart and lung health. This DVD includes two one-mile walking workouts, Level 1 and Level 2, and Kegel exercises.It's never too late to start working out.