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Multimedia - Renata Sopek 1

The DVD includes six carefully chosen ways of training that are adapted for recreation. Each program is challenging, and if you combine and do exercises correctly, you will never be bored, you will love training and finally, you will get into top-shape in a short period of time.

A special addition called "Behind the scenes" contains the most interesting scenes of this DVD shooting which will make you laugh after difficult training.

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